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Canby Deep Fried Asparagus Recipe

Canby Deep Fried Asparagus Recipe

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Ingredients:

Serving

1/2 cup cornstarch
3/4 cup flour
1 tsp salt
1 tsp baking powder
1/2 tsp white pepper
1/2 tsp celery salt
1/2 tsp baking soda
1/4 tsp black pepper
2 egg whites
2/3 cup cold, flat beer
3 lb asparagus, raw, whole, cleaned and cut above white end
peanut oil, for frying

Directions:

Mix all ingredients except asparagus and oil in a bowl with a wire whisk until well blended. Dip asparagus individually in the batter and deep-fry them in at least 2 inches of peanut oil for 2 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.48 Kcal (1400 kJ)
Calories from fat	52.02 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Sodium	1403.91mg	58%
Potassium	913.38mg	19%
Total Carbs	58.75g	20%
Sugars	6.98g	28%
Dietary Fiber	10.21g	41%
Protein	12.21g	24%
Vitamin C	20.4mg	34%
Iron	8.7mg	48%
Calcium	224.2mg	22%

Amount Per 100 g
Calories	72.57 Kcal (304 kJ)
Calories from fat	11.29 Kcal
		% Daily Value*
Total Fat	1.25g	9%
Sodium	304.6mg	58%
Potassium	198.17mg	19%
Total Carbs	12.75g	20%
Sugars	1.51g	28%
Dietary Fiber	2.21g	41%
Protein	2.65g	24%
Vitamin C	4.4mg	34%
Iron	1.9mg	48%
Calcium	48.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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