Directions:
- Cook bacon to desired doneness in a cast iron skillet over the slow burning coals of a campfire (or cook ahead of time in MW, but then add bacon grease to skillet). Remove bacon from skillet and set aside. Stir in potatoes and onion into the hot bacon fat. Cover and cook until the potatoes are soft, about 10 to 12 minutes.
- Crumble the bacon into the potatoes. Stir in the eggs, cover, and cook until set through, about 2 minutes. Sprinkle with the cheese, and allow to melt before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.25 Kcal (1182 kJ) | ||
| Calories from fat | 173.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.3g | 30% | |
|---|---|---|---|
| Cholesterol | 156.3mg | 52% | |
| Sodium | 359.06mg | 15% | |
| Potassium | 349.65mg | 7% | |
| Total Carbs | 14.67g | 5% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 12.9g | 26% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 189.63 Kcal (794 kJ) | ||
| Calories from fat | 116.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 30% | |
|---|---|---|---|
| Cholesterol | 105.01mg | 52% | |
| Sodium | 241.23mg | 15% | |
| Potassium | 234.91mg | 7% | |
| Total Carbs | 9.86g | 5% | |
| Sugars | 2.07g | 12% | |
| Dietary Fiber | 1.43g | 9% | |
| Protein | 8.67g | 26% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1mg | 8% | |
| Calcium | 96.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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