Campbell's King Ranch Casserole Recipe

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Campbell's King Ranch Casserole
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Ingredients
8
Count
Nutrition
335
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Directions.
  2. MIX soup, picante sauce, sour cream, chili powder, tomatoes and chicken.
  3. PLACE half the tortillas in 2-qt. shallow baking dish. Top with half the chicken mixture. Repeat layers. Sprinkle with cheese.
  4. BAKE at 350°F for 40 minute or until hot. Serve with additional picante sauce and sour cream. Garnish with green onions.
  5. Tips For 3 cups cubed cooked chicken, in medium saucepan over medium heat, in 6 cups boiling water, cook 1 1/2 pounds skinless, boneless thighs, cubed, 5 minute or until chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.38 Kcal (1404 kJ)
Calories from fat 118.43 Kcal
% Daily Value*
Total Fat 13.16g 20%
Cholesterol 42.48mg 14%
Sodium 482.11mg 20%
Potassium 386.78mg 8%
Total Carbs 38.17g 13%
Sugars 1.41g 6%
Dietary Fiber 2.88g 12%
Protein 17.53g 35%
Vitamin C 4.3mg 7%
Iron 1.4mg 8%
Calcium 77mg 8%
Amount Per 100 g
Calories 164.59 Kcal (689 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 20%
Cholesterol 20.85mg 14%
Sodium 236.6mg 20%
Potassium 189.82mg 8%
Total Carbs 18.73g 13%
Sugars 0.69g 6%
Dietary Fiber 1.41g 12%
Protein 8.6g 35%
Vitamin C 2.1mg 7%
Iron 0.7mg 8%
Calcium 37.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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