Directions:
- NOTE: Cook each meat separately. Chop or cube meats and cook, just until no longer red. Cut up onions. Cook potatoes and mash (you might prefer not to mash the potatoes, but mashing them gives it a creamy texture.) Mix everything together in a large pot and simmer, probably about an hour. Just taste along as you go and you'll know when it's ready. This makes a LOT, so if you're not serving a crowd you might want to cut the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17350.7 Kcal (72644 kJ) | ||
| Calories from fat | 9830.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1092.23g | 1680% | |
|---|---|---|---|
| Cholesterol | 1470.41mg | 490% | |
| Sodium | 27044.67mg | 1127% | |
| Potassium | 14888.72mg | 317% | |
| Total Carbs | 1278.97g | 426% | |
| Sugars | 222.06g | 888% | |
| Dietary Fiber | 137.88g | 552% | |
| Protein | 588.78g | 1178% | |
| Vitamin C | 433.6mg | 723% | |
| Vitamin A | 11.3mg | 378% | |
| Iron | 62mg | 345% | |
| Calcium | 1410.6mg | 141% | |
| Amount Per 100 g | |||
| Calories | 232.51 Kcal (973 kJ) | ||
| Calories from fat | 131.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 1680% | |
|---|---|---|---|
| Cholesterol | 19.7mg | 490% | |
| Sodium | 362.41mg | 1127% | |
| Potassium | 199.52mg | 317% | |
| Total Carbs | 17.14g | 426% | |
| Sugars | 2.98g | 888% | |
| Dietary Fiber | 1.85g | 552% | |
| Protein | 7.89g | 1178% | |
| Vitamin C | 5.8mg | 723% | |
| Vitamin A | 0.2mg | 378% | |
| Iron | 0.8mg | 345% | |
| Calcium | 18.9mg | 141% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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