Camp Hash Recipe

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Camp Hash
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Ingredients
5
Count
Nutrition
340
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown the meat in the bottom of the pot breaking up the meat as it cooks.
  2. Spoon out some of the fat.
  3. Add the water and soup mix stirring to mix.
  4. Heat to boiling and simmer a few minutes.
  5. Add the dry potatoes and stir to mix.
  6. Cover the pot and move to the edge of the fire for about 10 minutes to allow the potatoes to swell.
  7. Move the pot back on the heat and stir while cooking the potatoes.
  8. Cook about 8-10 minutes.
  9. Serve hot.
  10. Seasonings such as hot peppers, chili powder, basil, Italian seasonings are good.
  11. The meat may be hamburger, venison, sausage, Italian sausage, or other of your choice.
  12. Different meats provide a different flavor.
  13. This hash can be made for an evening meal or a breakfast.
  14. Note- a package of Golden Grill Hash Brown dried potatoes provides for three recipes of Camp Hash.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.81 Kcal (1423 kJ)
Calories from fat 145.25 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 70.29mg 23%
Sodium 313.41mg 13%
Potassium 744.68mg 16%
Total Carbs 26.83g 9%
Sugars 0.13g 1%
Dietary Fiber 1.58g 6%
Protein 24.52g 49%
Vitamin C 11.3mg 19%
Iron 3.7mg 21%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 68.94 Kcal (289 kJ)
Calories from fat 29.47 Kcal
% Daily Value*
Total Fat 3.27g 25%
Cholesterol 14.26mg 23%
Sodium 63.59mg 13%
Potassium 151.09mg 16%
Total Carbs 5.44g 9%
Sugars 0.03g 1%
Dietary Fiber 0.32g 6%
Protein 4.97g 49%
Vitamin C 2.3mg 19%
Iron 0.7mg 21%
Calcium 11.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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