Directions:
- Peel the papaya, de-seed and slice thinly. Add to a medium bowl and toss with the lemon juice and sugar to combine. Cover with plastic wrap and leave to sit over night in refrigerator.
- The following day, add the mixture to a mortar and pound to a paste or purée in a food processor. Transfer to a medium saucepan, bring to a boil then reduce to a simmer. Continue cooking until all the moisture has evaporated, then spoon into hot, sterilized canning jars and seal with lids and rings.
- Allow to cool to room temperature, and refrigerate any jars that do not seal. Store in a cool, dark cupboard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 896.33 Kcal (3753 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.93mg | 0% | |
| Potassium | 95.95mg | 2% | |
| Total Carbs | 230.62g | 77% | |
| Sugars | 224.08g | 896% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 321.55 Kcal (1346 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.84mg | 0% | |
| Potassium | 34.42mg | 2% | |
| Total Carbs | 82.73g | 77% | |
| Sugars | 80.39g | 896% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 11.3mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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