Directions:
- Trim the steak of any fat and then cut into thin strips. Place in a bowl or shallow dish.
- Mix the sugar, garlic powder, spices and onion salt together. Add the crushed peanuts, then add this mixture to the steak. Mix well so that the spices are worked into the meat.
- Thread the steak onto 6 satay sticks, pushing the meat close together (almost so it resembles ribbon candy, if you can picture how that looks).
- Place in a shallow dish, cover loosely with foil and allow to marinate in a cool place for a few hours.
- Preheat the grill (or broiler). Brush the meat with a little vegetable oil and then cook over moderate heat for about 15 minutes or until evenly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.76 Kcal (1025 kJ) | ||
| Calories from fat | 112.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 73.63mg | 3% | |
| Potassium | 549.01mg | 12% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 31.1g | 62% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.66 Kcal (748 kJ) | ||
| Calories from fat | 81.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 19% | |
|---|---|---|---|
| Cholesterol | 45.52mg | 21% | |
| Sodium | 53.74mg | 3% | |
| Potassium | 400.74mg | 12% | |
| Total Carbs | 3.65g | 2% | |
| Sugars | 0.92g | 5% | |
| Dietary Fiber | 1.69g | 9% | |
| Protein | 22.7g | 62% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 19% | |
| Calcium | 26.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Suya (Nigerian Chicken Skewers)
Garlic powder, Ground ginger, Paprika, Cayenne powder and 4 more.. -
Teriyaki Marinade IV
White sugar, Garlic powder, Ground ginger, Salt and 2 more.. -
Brazilian Quentao
White sugar, Water, Cubed fresh ginger root, Limes, sliced and 2 more.. -
Gingerbread (For Cookies or a Gingerbread House)
Sugar, Molasses, Ginger, Allspice, Cinnamon, Baking soda and 3 more.. -
Mexican Chocolate Tofu Pudding
Sugar, Water, Silken tofu and 5 more.. -
Banana Yogurt Muffins
Sugar, Flour, Salt, Baking powder, Ground cinnamon and 5 more.. -
Vegan Carrot Cake
Sugar, Brown sugar, Flour, Salt, Cinnamon, Baking powder and 11 more.. -
Apple, Carrot, Or Zucchini Cake
Peeled, cored and shredded apple, White sugar, Eggs and 7 more.. -
Spiced Potatoes
Red potatoes, cubed, Paprika, Cayenne pepper, Chili powder and 4 more.. -
Bombay Chicken
Plain yogurt, Lemon juice, Chili powder, Paprika and 8 more.. -
Bombay Chicken
Plain yogurt, Lemon juice, Chili powder, Paprika and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
