| Amount Per 1 Serving | |||
| Calories | 193.93 Kcal (812 kJ) | ||
| Calories from fat | 92.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 38.06mg | 13% | |
| Sodium | 650.52mg | 27% | |
| Potassium | 193.74mg | 4% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 20.42g | 41% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 449.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 163.37 Kcal (684 kJ) | ||
| Calories from fat | 78.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 16% | |
|---|---|---|---|
| Cholesterol | 32.06mg | 13% | |
| Sodium | 548.04mg | 27% | |
| Potassium | 163.22mg | 4% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 17.2g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 378.8mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.