Directions:
- Chop the peaches, melon, jalapeno,pineapple, and bell pepper using the Manual Food Processor. Juice the lime using the Citus Press to measure 2 tablespoons lime juice and add to the salsa. Mix Gently. Spoon into bowl and serve with Plantain or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.61 Kcal (1376 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 620.68mg | 26% | |
| Potassium | 1276.89mg | 27% | |
| Total Carbs | 86.09g | 29% | |
| Sugars | 68.33g | 273% | |
| Dietary Fiber | 11.83g | 47% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 195.2mg | 325% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.9mg | 227% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 41.32 Kcal (173 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 78.04mg | 26% | |
| Potassium | 160.55mg | 27% | |
| Total Carbs | 10.83g | 29% | |
| Sugars | 8.59g | 273% | |
| Dietary Fiber | 1.49g | 47% | |
| Protein | 0.84g | 13% | |
| Vitamin C | 24.5mg | 325% | |
| Vitamin A | 0.3mg | 79% | |
| Iron | 5.1mg | 227% | |
| Calcium | 10.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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