Ingredients:
- 2 -3 drops of eucalyptus oil (i used about 4 drops) or 2 -3 drops peppermint extract or 2 -3 drops camphor oil
- 2 teabags of chamomile herbs
- 1 cup epsom salts
Directions:
- Mix everything together.
- Put into a basin filled with tepid water (not too hot).
- Add milk powder, epsom salts and chamomile herbs.
- Mix well.
- Soak your feet in, put on your favourite music and relax your feet for 15 minutes.
- Remove and pat dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.6 Kcal (57 kJ) | ||
| Calories from fat | 5.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 2.33mg | 1% | |
| Sodium | 9.98mg | 0% | |
| Potassium | 39.95mg | 1% | |
| Total Carbs | 1.43g | 0% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.45 Kcal (102 kJ) | ||
| Calories from fat | 10.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 1% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 1% | |
| Sodium | 17.94mg | 0% | |
| Potassium | 71.85mg | 1% | |
| Total Carbs | 2.58g | 0% | |
| Sugars | 1.95g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.23g | 1% | |
| Vitamin C | 5.9mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 50.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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