California Roll Salad Recipe

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Ingredients:

Serving

2 (8 7/8 oz) packages microwaveable rice
2/3 cup rice vinegar
2 tsp sugar
1 1/4 tsp salt
2 avocados
1 medium cucumber, peeled seeded and cut into 1/2-inch pieces
1 1/2 cups surimi , cut into 1/2-inch pieces (about 8 oz)
12 boston lettuce leaves, rinsed and dried (from 1 small head )
6 tbsp finely crushed wasabi peas (optional)

Directions:

Microwave each rice package for 90 seconds.
Place rice in medium-size bowl and stir in vinegar, sugar and salt; let sit 10 minutes.
While rice sits, cut each avocado in half. Cut 3 of the halves into 1/2-inch chunks. Cut remaining half into 12 slices; set aside.
Gently stir avocado chunks, cucumber and surimi into rice.
Fan 2 lettuce leaves on a plate. Top with 1 cup rice mixture; repeat for 6 servings.
Garnish each with two avocado slices and 1 tablespoon crushed wasabi peas, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.94 Kcal (959 kJ)
Calories from fat	104.45 Kcal
		% Daily Value*
Total Fat	11.61g	18%
Cholesterol	17.75mg	6%
Sodium	653.01mg	27%
Potassium	472.57mg	10%
Total Carbs	20.89g	7%
Sugars	3.45g	14%
Dietary Fiber	5.92g	24%
Protein	12.48g	25%
Vitamin C	8.5mg	14%
Iron	1.1mg	6%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	100.68 Kcal (422 kJ)
Calories from fat	45.93 Kcal
		% Daily Value*
Total Fat	5.1g	18%
Cholesterol	7.8mg	6%
Sodium	287.16mg	27%
Potassium	207.81mg	10%
Total Carbs	9.19g	7%
Sugars	1.52g	14%
Dietary Fiber	2.6g	24%
Protein	5.49g	25%
Vitamin C	3.7mg	14%
Iron	0.5mg	6%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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