California Carrots Recipe

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California Carrots
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Ingredients:

Directions:

  1. Steam carrots.
  2. Stir in remaining ingredients.
  3. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.92 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 88.66mg 4%
Potassium 332.06mg 7%
Total Carbs 13.2g 4%
Sugars 8.78g 35%
Dietary Fiber 4.11g 16%
Protein 1.49g 3%
Vitamin C 21.5mg 36%
Vitamin A 1.1mg 38%
Iron 1.1mg 6%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 37.64 Kcal (158 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.68mg 4%
Potassium 223.51mg 7%
Total Carbs 8.89g 4%
Sugars 5.91g 35%
Dietary Fiber 2.76g 16%
Protein 1g 3%
Vitamin C 14.4mg 36%
Vitamin A 0.8mg 38%
Iron 0.8mg 6%
Calcium 34mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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