California BLT Salad Recipe

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California BLT Salad
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Ingredients
5
Count
Nutrition
99
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Make pasta salad as directed on package. Stir in remaining ingredients. Refrigerate at least 1 hour. Cover and refrigerate any remaining salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.83 Kcal (414 kJ)
Calories from fat 70.72 Kcal
% Daily Value*
Total Fat 7.86g 12%
Sodium 39.65mg 2%
Potassium 351.55mg 7%
Total Carbs 7.96g 3%
Sugars 2.06g 8%
Dietary Fiber 4.03g 16%
Protein 1.72g 3%
Vitamin C 11.5mg 19%
Iron 0.6mg 3%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 89.9 Kcal (376 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 12%
Sodium 36.07mg 2%
Potassium 319.81mg 7%
Total Carbs 7.25g 3%
Sugars 1.87g 8%
Dietary Fiber 3.66g 16%
Protein 1.56g 3%
Vitamin C 10.4mg 19%
Iron 0.5mg 3%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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