Directions:
- Lightly toast bread slices.
- Spread a thin layer of honey mustard on all 8 pieces of the bread.
- Top 4 of the slices with the Swiss cheese.
- Place under broiler until the cheese is melted.
- Divide the pears, ham and spinach into fourths.
- Place the pear slices on the melted cheese, then the ham on the pears, and, finally, the spinach on the ham.
- Top with the 4 remaining pieces of bread.
- Slice each sandwich in half and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.35 Kcal (2589 kJ) | ||
| Calories from fat | 260.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.95g | 45% | |
|---|---|---|---|
| Cholesterol | 105.16mg | 35% | |
| Sodium | 1529.8mg | 64% | |
| Potassium | 424.67mg | 9% | |
| Total Carbs | 50.43g | 17% | |
| Sugars | 11.95g | 48% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 36.86g | 74% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 2.7mg | 15% | |
| Calcium | 549.8mg | 55% | |
| Amount Per 100 g | |||
| Calories | 196.17 Kcal (821 kJ) | ||
| Calories from fat | 82.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 45% | |
|---|---|---|---|
| Cholesterol | 33.36mg | 35% | |
| Sodium | 485.31mg | 64% | |
| Potassium | 134.72mg | 9% | |
| Total Carbs | 16g | 17% | |
| Sugars | 3.79g | 48% | |
| Dietary Fiber | 1.92g | 24% | |
| Protein | 11.69g | 74% | |
| Vitamin C | 2.5mg | 13% | |
| Vitamin A | 0.6mg | 63% | |
| Iron | 0.8mg | 15% | |
| Calcium | 174.4mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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