Calas Recipe

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Calas
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Ingredients:

Directions:

  1. In a mixing bowl, combine eggs and sugar and beat on high until yellow.
  2. Add vanilla, nutmeg, lemon, salt, baking powder and rice. Stir in until well-mixed.
  3. Add enough flour to bind ingredients.
  4. Heat 7.5 cm/3 inch oil in a pan or wok to 185 degrees Celsius Drop teaspoonfuls of mixture into hot oil - but do not crowd.
  5. Fry until golden brown, turning once (about 4 min).
  6. Remove from oil, drain, place on kitchen paper and keep warm in oven whilst finishing.
  7. Serve sifted with icing sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.87 Kcal (200 kJ)
Calories from fat 10.09 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 16.64mg 6%
Sodium 135.94mg 6%
Potassium 75.14mg 2%
Total Carbs 7.95g 3%
Sugars 2.17g 9%
Dietary Fiber 0.6g 2%
Protein 1.44g 3%
Iron 0.4mg 2%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 200.3 Kcal (839 kJ)
Calories from fat 42.21 Kcal
% Daily Value*
Total Fat 4.69g 2%
Cholesterol 69.63mg 6%
Sodium 568.83mg 6%
Potassium 314.42mg 2%
Total Carbs 33.25g 3%
Sugars 9.09g 9%
Dietary Fiber 2.5g 2%
Protein 6.02g 3%
Iron 1.9mg 2%
Calcium 142.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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