Cal-Mex Cranberry Salsa Recipe

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Cal-Mex Cranberry Salsa
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Ingredients
8
Count
Nutrition
217
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Peel, seed and dice the orange sections.
  2. Finely chop the cranberries in a food processor or by hand.
  3. Combine orange pieces and cranberries in a bowl and mix in the other ingredients.
  4. Set aside at room temperature for one hour and then chill until ready to serve.
  5. Keeps refrigerated about 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.33 Kcal (910 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.75mg 0%
Potassium 290.17mg 6%
Total Carbs 55.93g 19%
Sugars 42.86g 171%
Dietary Fiber 7.87g 31%
Protein 1.09g 2%
Vitamin C 69mg 115%
Iron 0.1mg 0%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 88.01 Kcal (368 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.52mg 0%
Potassium 117.51mg 6%
Total Carbs 22.65g 19%
Sugars 17.36g 171%
Dietary Fiber 3.19g 31%
Protein 0.44g 2%
Vitamin C 28mg 115%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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