Cake in a Mug Recipe

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Cake in a Mug
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Ingredients
4
Count
Nutrition
1266
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Combine cake mix ingredients and blend well.
  2. Measure 1/2 cup of mix into a sandwich bag.
  3. Label this bag Cake Mix.
  4. Place the glaze mix ingredients into a sandwich bag.
  5. Label this bag glaze mix and attach it to the other bag with a twist tie.
  6. Place one bag cake mix and one bag glaze mix in each coffee cup and attach the baking instructions.
  7. Tip: Be sure to select a large mug that can hold 1 1/2 cups of water.
  8. The mug must be microwavable.
  9. Flavor Options: Lemon cake mix-lemon pudding, Yellow mix-chocolate pudding, Devils food mix-chocolate pudding, Pineapple mix-coconut pudding, Butterscotch mix-butterscotch pudding.
  10. Attach the following note to the gift:Mist inside of coffee mug with cooking spray.
  11. Empty cake mix into cup.
  12. Add 1 egg white, 1 tablespoon.
  13. Oil and 1 tablespoon water.
  14. Mix well.
  15. Microwave on full power 2 minutes.
  16. Empty Glaze Mix into a small bowl and add 1 teaspoon water.
  17. Mix well.
  18. Pour glaze over baked cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1265.91 Kcal (5300 kJ)
Calories from fat 165.84 Kcal
% Daily Value*
Total Fat 18.43g 28%
Sodium 875.42mg 36%
Potassium 476.43mg 10%
Total Carbs 274.01g 91%
Sugars 83.09g 332%
Dietary Fiber 0.59g 2%
Protein 7.31g 15%
Vitamin C 2.7mg 5%
Iron 4.8mg 27%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 393.4 Kcal (1647 kJ)
Calories from fat 51.53 Kcal
% Daily Value*
Total Fat 5.73g 28%
Sodium 272.04mg 36%
Potassium 148.05mg 10%
Total Carbs 85.15g 91%
Sugars 25.82g 332%
Dietary Fiber 0.18g 2%
Protein 2.27g 15%
Vitamin C 0.8mg 5%
Iron 1.5mg 27%
Calcium 22.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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