Ingredients:
- 3 assorted bell peppers , cut into 1-inch pieces
- 2 tbsp cajun seasoning
- garnish: fresh thyme sprigs
Directions:
- Soak wooden skewers in water 30 minutes to prevent burning.
- Thread turkey, peppers, and onions alternately onto skewers. Sprinkle kabobs evenly with Cajun seasoning; lightly coat with cooking spray.
- Grill kabobs, covered with grill lid, over medium heat (300° to 350°) 6 to 8 minutes on each side or until done. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 828.2 Kcal (3468 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 299.31mg | 100% | |
| Sodium | 3933.16mg | 164% | |
| Potassium | 697.32mg | 15% | |
| Total Carbs | 63.87g | 21% | |
| Sugars | 42.13g | 169% | |
| Dietary Fiber | 8.64g | 35% | |
| Protein | 124.55g | 249% | |
| Vitamin C | 376.7mg | 628% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 633.9mg | 3522% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62.07 Kcal (260 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 10% | |
|---|---|---|---|
| Cholesterol | 22.43mg | 100% | |
| Sodium | 294.78mg | 164% | |
| Potassium | 52.26mg | 15% | |
| Total Carbs | 4.79g | 21% | |
| Sugars | 3.16g | 169% | |
| Dietary Fiber | 0.65g | 35% | |
| Protein | 9.33g | 249% | |
| Vitamin C | 28.2mg | 628% | |
| Vitamin A | 0.7mg | 296% | |
| Iron | 47.5mg | 3522% | |
| Calcium | 5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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