Directions:
- Put all ingredients into a covered dish and either bake at 375 for 1 hour and 15 minutes or into a crock pot for6-8 hours on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.19 Kcal (1600 kJ) | ||
| Calories from fat | 259.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.86g | 44% | |
|---|---|---|---|
| Cholesterol | 66.44mg | 22% | |
| Sodium | 881.01mg | 37% | |
| Potassium | 623.34mg | 13% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 11.91g | 24% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 189.53 Kcal (794 kJ) | ||
| Calories from fat | 128.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 44% | |
|---|---|---|---|
| Cholesterol | 32.95mg | 22% | |
| Sodium | 436.89mg | 37% | |
| Potassium | 309.11mg | 13% | |
| Total Carbs | 9.49g | 6% | |
| Sugars | 3.01g | 24% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 5.91g | 24% | |
| Vitamin C | 7.9mg | 27% | |
| Iron | 0.9mg | 10% | |
| Calcium | 25.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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