Cajun Grilled Fries -Turbo Cooker Recipe

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Cajun Grilled Fries -Turbo Cooker
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Ingredients
8
Count
Nutrition
48
Calories
Total time
27
Minutes
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Ingredients:

  • 4 medium baking potatoes
  • 2 tsp creole seasoning
  • 1/4 tsp salt
  • 1/8 tsp red pepper
  • 3 tbsp olive oil
  • 2 tbsp water

Directions:

  1. Get Turbo Ready:.
  2. Cut potatoes lengthwise into fourths. Place slices in a plastic bag with all seasoning and toss until coated.
  3. Let’s Start Turbo Cooking!
  4. 6 Min Valve CLOSED – Place potatoes in base and add 2 tablespoons of water/Cook on high.
  5. 6 Min Valve CLOSED – Flip potatoes to uncooked cut side and reduce heat to medium high. Add 2 tablespoons of water and cook until crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.26 Kcal (202 kJ)
Calories from fat 47.27 Kcal
% Daily Value*
Total Fat 5.25g 8%
Sodium 93.59mg 4%
Potassium 18.08mg 0%
Total Carbs 0.45g 0%
Sugars 0.22g 1%
Dietary Fiber 0.02g 0%
Protein 0.01g 0%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 423.93 Kcal (1775 kJ)
Calories from fat 415.2 Kcal
% Daily Value*
Total Fat 46.13g 8%
Sodium 822.04mg 4%
Potassium 158.78mg 0%
Total Carbs 3.98g 0%
Sugars 1.89g 1%
Dietary Fiber 0.17g 0%
Protein 0.07g 0%
Vitamin C 3mg 1%
Iron 1mg 1%
Calcium 26.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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