Directions:
- Mix in a large bowl the melted margarine or butter, flour, sugar, milk, baking powder and salt.
- Mix all these ingredients and then pour the batter in a margarine greased 9x9 pan.
- Stir the fruit in the can well before use.
- Using a large tablespoon, add the fruit of choice by the spoon and drop method. Use the whole can.
- Bake 1 hour at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.63 Kcal (1862 kJ) | ||
| Calories from fat | 188.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 596.87mg | 25% | |
| Potassium | 354.23mg | 8% | |
| Total Carbs | 62.47g | 21% | |
| Sugars | 34.98g | 140% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 4.07g | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 216.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 352.02 Kcal (1474 kJ) | ||
| Calories from fat | 149.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 32% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 472.54mg | 25% | |
| Potassium | 280.44mg | 8% | |
| Total Carbs | 49.46g | 21% | |
| Sugars | 27.7g | 140% | |
| Dietary Fiber | 2.26g | 11% | |
| Protein | 3.22g | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 10% | |
| Calcium | 171.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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