Ingredients:
- 1 roasted chicken, store bought , meat removed from bones - use carcass to make stock for something else
- crazy salt , to taste
Directions:
- Cook bacon and sausage together in a large soup pot until bacon is crisp and sausage is browned. Remove meats and set aside.
- Add chopped onion, green pepper, celery, and garlic and cook until vegetables are tender. Stir OFTEN!
- Add chicken, bacon, sausage, broth, and all the rest of the ingredients. Bring to a boil, reduce heat, and simmer, uncovered, 1 1/2 hours.
- Serve in bowls, topped with a scoop of cooked rice - that's the traditional way. Without the rice is really good, too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.42 Kcal (843 kJ) | ||
| Calories from fat | 116.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 39.66mg | 13% | |
| Sodium | 824.21mg | 34% | |
| Potassium | 522.81mg | 11% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 30.3mg | 51% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.7 Kcal (300 kJ) | ||
| Calories from fat | 41.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 20% | |
|---|---|---|---|
| Cholesterol | 14.12mg | 13% | |
| Sodium | 293.41mg | 34% | |
| Potassium | 186.12mg | 11% | |
| Total Carbs | 4.28g | 4% | |
| Sugars | 1.79g | 20% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 2.83g | 16% | |
| Vitamin C | 10.8mg | 51% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 9% | |
| Calcium | 22mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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