Directions:
- Bake potatoes.
- When slightly cooled cut potatoes in half and arrange in a large casserole dish leaving skins on potatoes.
- Press down with a fork.
- Spread butter over potatoes then spread bacon bits over butter.
- Add salt and pepper.
- Devein and peel shrimp and crawfish then sauté in butter with garlic and Cajun seasoning.
- Add to casserole then spread grated cheese over top.
- Sprinkle Cajun seasoning on top of cheese.
- Bake 15 minutes then top with onion tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.1 Kcal (2190 kJ) | ||
| Calories from fat | 291.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.39g | 50% | |
|---|---|---|---|
| Cholesterol | 142.68mg | 48% | |
| Sodium | 1280.39mg | 53% | |
| Potassium | 539.58mg | 11% | |
| Total Carbs | 38.77g | 13% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 20.82g | 42% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2mg | 11% | |
| Calcium | 248.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 195.41 Kcal (818 kJ) | ||
| Calories from fat | 108.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 50% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 48% | |
| Sodium | 478.31mg | 53% | |
| Potassium | 201.57mg | 11% | |
| Total Carbs | 14.48g | 13% | |
| Sugars | 2.23g | 24% | |
| Dietary Fiber | 1.73g | 19% | |
| Protein | 7.78g | 42% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 0.8mg | 11% | |
| Calcium | 92.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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