Directions:
- Preheat oven to 400°.
- To prepare dressing, remove white papery skin from garlic heads (do not peel or separate the cloves). Wrap each head separately in foil. Bake at 400° for 1 hour; cool. Cut crosswise, and squeeze to extract garlic pulp to measure 3 tablespoons. Discard skins. Place garlic, mayonnaise, mustard, paste, and black pepper in a food processor; process until smooth. With food processor on, slowly pour vinegar and oil through food chute; process until well-blended.
- Preheat broiler.
- To prepare salad, cut bell peppers in half lengthwise; discard seeds and membranes. Place halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel; cut into 1-inch strips. Combine dressing, lettuce, 2 tablespoons cheese, and rye bread cubes in a large bowl, tossing gently to coat. Divide salad among 8 salad plates. Arrange bell pepper strips on top of salads. Sprinkle evenly with 2 tablespoons cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.32 Kcal (370 kJ) | ||
| Calories from fat | 29.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 2% | |
| Sodium | 388.15mg | 16% | |
| Potassium | 102.44mg | 2% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 59.5mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.7mg | 143% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.76 Kcal (346 kJ) | ||
| Calories from fat | 27.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 2% | |
| Sodium | 363.73mg | 16% | |
| Potassium | 96mg | 2% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 55.8mg | 99% | |
| Vitamin A | 1.4mg | 49% | |
| Iron | 24.1mg | 143% | |
| Calcium | 31.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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