Directions:
- Whisk together all ingredients. Put Romaine chiffonade in a large bowl, add the dressing and toss lightly, add salt and pepper to taste and toss again.
- Place a ring on the plate, such as a clean tuna can with both ends removed.
- Fill the ring approximately half full with romaine, add shrimp or crab and chives lightly packing it down in the ring with a spoon.
- Add more Romaine, filling the ring to the top, packing it down again lightly.
- Carefully remove the ring, top with Parmesan and croutons and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.89 Kcal (1641 kJ) | ||
| Calories from fat | 254.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.23g | 43% | |
|---|---|---|---|
| Cholesterol | 36.73mg | 12% | |
| Sodium | 846.16mg | 35% | |
| Potassium | 122.03mg | 3% | |
| Total Carbs | 25.61g | 9% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 174.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 361.36 Kcal (1513 kJ) | ||
| Calories from fat | 234.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 43% | |
|---|---|---|---|
| Cholesterol | 33.87mg | 12% | |
| Sodium | 780.25mg | 35% | |
| Potassium | 112.53mg | 3% | |
| Total Carbs | 23.61g | 9% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 9.77g | 21% | |
| Vitamin C | 6.5mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 8% | |
| Calcium | 161.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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