Directions:
- Mix together well.
- Add pasta and lettuce.
- Top with Parmesan cheese.
- May substitute chicken and bacon for shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.93 Kcal (711 kJ) | ||
| Calories from fat | 59.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 46.74mg | 16% | |
| Sodium | 307.33mg | 13% | |
| Potassium | 111.21mg | 2% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 207.46 Kcal (869 kJ) | ||
| Calories from fat | 72.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 10% | |
|---|---|---|---|
| Cholesterol | 57.07mg | 16% | |
| Sodium | 375.22mg | 13% | |
| Potassium | 135.78mg | 2% | |
| Total Carbs | 22.53g | 6% | |
| Sugars | 2.3g | 8% | |
| Dietary Fiber | 2.81g | 9% | |
| Protein | 12.39g | 20% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.5mg | 7% | |
| Calcium | 80.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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