Directions:
- Combine all ingredients in blender except the pepper and mix well. Blend again before combining with lettuce. Sprinkle more parmesan cheese on after mixing with lettuce.
- Top with pepper, parmesan, and croutons.
- This recipe makes about 3/4 cup dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.1 Kcal (1194 kJ) | ||
| Calories from fat | 262.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.2g | 45% | |
|---|---|---|---|
| Cholesterol | 48.83mg | 16% | |
| Sodium | 360.3mg | 15% | |
| Potassium | 59.2mg | 1% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 436.47 Kcal (1827 kJ) | ||
| Calories from fat | 402.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.7g | 45% | |
|---|---|---|---|
| Cholesterol | 74.75mg | 16% | |
| Sodium | 551.59mg | 15% | |
| Potassium | 90.62mg | 1% | |
| Total Carbs | 6.04g | 1% | |
| Sugars | 3.77g | 10% | |
| Dietary Fiber | 0.78g | 2% | |
| Protein | 4.25g | 6% | |
| Vitamin C | 5.5mg | 6% | |
| Iron | 1.3mg | 5% | |
| Calcium | 78.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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