Pollo Agli Aromi Recipe

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Pollo Agli Aromi
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Ingredients:

  • 1 1/2 lbs chicken pieces
  • 4 tbsp olive oil
  • 4 cups broth
  • sage , to taste
  • garlic , to taste
  • marjoram , to taste
  • salt , to taste

Directions:

  1. Combine the herbs with 2 tblsp of olive oil and lemon juice.
  2. Pour over chicken, coating the pieces completely.
  3. Marinate for at least two hours.
  4. Drain, reserving the marinade.
  5. Brown the chicken in a pot with the rest of the olive oil.
  6. Filter the marinade.
  7. When the chicken is browned, sprinkle the wine over it and keep cooking.
  8. When the wine is evaporated, add the filtered marinade.
  9. Continue cooking, adding the broth a few tablespoons at a time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.97 Kcal (1541 kJ)
Calories from fat 251.7 Kcal
% Daily Value*
Total Fat 27.97g 43%
Cholesterol 102.04mg 34%
Sodium 598.42mg 25%
Potassium 371.95mg 8%
Total Carbs 0.59g 0%
Sugars 0.2g 1%
Protein 23.66g 47%
Vitamin C 3.5mg 6%
Iron 1.1mg 6%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 116.86 Kcal (489 kJ)
Calories from fat 79.93 Kcal
% Daily Value*
Total Fat 8.88g 43%
Cholesterol 32.4mg 34%
Sodium 190.04mg 25%
Potassium 118.12mg 8%
Total Carbs 0.19g 0%
Sugars 0.06g 1%
Protein 7.51g 47%
Vitamin C 1.1mg 6%
Iron 0.4mg 6%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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