Directions:
- To make the rub: Combine all ingredients except the roast, in the bowl of a food processor, spice grinder, or mortar and pestle. Grind until the nibs break into particles the size of large grains of sand. Use immediately or store in a tightly covered jar for up to 1 month.
- Rinse and pat the roast dry with paper towels. Generously cover the meat with the rub and wrap in foil or plastic wrap. The roast can marinate overnight in the refrigerator.
- Remove the roast from the refrigerator and bring to room temperature. In the meantime, fire up the grill. Prepare the grill for indirect cooking, with the coals to either side. Place the meat on the grill, fat side up, not directly over the coals. The internal grill temperature should be between 275 and 300 degrees F. Grill the meat for 40 minutes. Check the internal temperature with an instant-read thermometer. For medium rare meat, remove from the grill when the thermometer registers 125 degrees F. Let the roast sit, loosely covered with foil, for several minutes before slicing.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.97 Kcal (1068 kJ) | ||
| Calories from fat | 130.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 868.46mg | 36% | |
| Potassium | 383.83mg | 8% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 24.5g | 49% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 197.96 Kcal (829 kJ) | ||
| Calories from fat | 101.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 22% | |
|---|---|---|---|
| Cholesterol | 59.86mg | 26% | |
| Sodium | 674.28mg | 36% | |
| Potassium | 298.01mg | 8% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 3.89g | 20% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 19.02g | 49% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.4mg | 10% | |
| Calcium | 31.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Cocktail Nuts
Mixed nuts ( pecans, walnuts and almonds), Butter and 7 more.. -
Favorite Blackened Rub
Black pepper, Garlic salt, Seasoning salt, Cumin and 6 more.. -
Espresso-Rubbed Skirt Steak with Pineapple Chimichurri
Chili powder, Espresso powder or very finely ground coffee and 7 more.. -
Slow-Cooked Pulled Pork Shoulder
Pork shoulder, Water , or as needed and 7 more.. -
African Adobo-Rubbed Tuna Steaks
Ripe avocados, pitted, peeled, and cut into 1/2-inch cubes and 25 more.. -
Beef Empanadas
Olive oil, Onion, chopped, Garlic cloves, minced and 14 more.. -
Empanadas
Olive oil, Onion, chopped, Garlic cloves, minced and 14 more.. -
Family-Pleasing Sloppy Joes
Ground turkey or beef, Onion, chopped, Ketchup, Water and 7 more..
Also Try
-
Skirt Steak with Ancho-Onion Steak Sauce (Rachael Ray)
Skirt steak, Butter, Sweet onion, very thinly sliced and 6 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
