Cabernet Marinade Recipe

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Cabernet Marinade
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Ingredients
7
Count
Nutrition
1006
Calories
Total time
50
Minutes
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Ingredients:

  • 1/3 cup sugar
  • 1/4 cup soy sauce
  • 3 slices gingerroot
  • 2 garlic cloves

Directions:

  1. Crush ginger and garlic and mix ingredients.
  2. Heat over low heat until sugar dissolves.
  3. Marinate meat at least 24 hours.
  4. Set up BBQ with coals pushed to both sides and the middle open.
  5. Place small aluminum loaf pan in the center to catch juices.
  6. Pour a small amount of marinade into pan to steam meat. Add marinade to the pan during cooking as needed.
  7. Sear both sides of meat over coals and then place in center of BBQ over the pan, reserving marinade.
  8. Cover BBQ with the lid.
  9. Baste often during cooking.
  10. Pull the meat at 135 degrees (use a thermometer!) and let rest. It will take approximately 40 minutes for 3 lbs. of meat to be medium rare.
  11. While meat is cooking, strain and reduce reserved marinade over heat to half the original amount. Add what is caught in the loaf pan when meat finished cooking.
  12. Cut peaches into four flat slices each and place on grill. They are done when they feel like soft ripe peaches. Do not overcook - they will turn to mush.
  13. Serve sliced meat and peaches with reduced sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.37 Kcal (4213 kJ)
Calories from fat 459.41 Kcal
% Daily Value*
Total Fat 51.05g 79%
Cholesterol 231.34mg 77%
Sodium 1250.03mg 52%
Potassium 1673.51mg 36%
Total Carbs 19.84g 7%
Sugars 16.08g 64%
Dietary Fiber 1.71g 7%
Protein 104.88g 210%
Vitamin C 5.7mg 10%
Iron 14mg 78%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 212.51 Kcal (890 kJ)
Calories from fat 97.01 Kcal
% Daily Value*
Total Fat 10.78g 79%
Cholesterol 48.85mg 77%
Sodium 263.96mg 52%
Potassium 353.39mg 36%
Total Carbs 4.19g 7%
Sugars 3.39g 64%
Dietary Fiber 0.36g 7%
Protein 22.15g 210%
Vitamin C 1.2mg 10%
Iron 3mg 78%
Calcium 10.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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