Cabbage Roll Taste Alike Recipe

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Ingredients:

Serving

1 lb beef or 1 lb turkey, ground
1 small onion, diced
1/2 cup celery, diced (optional)
1/4 cup green pepper, diced (optional)
2 tbsp rolled oats
1 tbsp parsley flakes
salt
1/4 tsp garlic powder
2 -3 tbsp brown sugar
1/2-1 medium head of cabbage (depending on size)
1 (15 oz) can tomato sauce
1/4 cup cider vinegar
1 dash pepper

Directions:

Cook beef, onions , celery, and green pepper until done and brown.
Drain well.
Sprinkle meat mixture with oats, parsley, salt, and garlic powder.
Core cabbage and cut into small wedges.
Place on meat. Combine tomato sauce, vinegar, pepper and brown sugar.
Mix well.
Pour over cabbage and meat. Cover and let simmer 20-30 minutes until the cabbage is done. Serve immediately.
Note: I like to add 1/2 cup Minute Rice, prepared, at the end and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.73 Kcal (1146 kJ)
Calories from fat	68.66 Kcal
		% Daily Value*
Total Fat	7.63g	12%
Cholesterol	78.23mg	26%
Sodium	278.55mg	12%
Potassium	839.81mg	18%
Total Carbs	26.14g	9%
Sugars	14.64g	59%
Dietary Fiber	6.53g	26%
Protein	26.63g	53%
Vitamin C	73.8mg	123%
Iron	2.7mg	15%
Calcium	110.8mg	11%

Amount Per 100 g
Calories	76.11 Kcal (319 kJ)
Calories from fat	19.09 Kcal
		% Daily Value*
Total Fat	2.12g	12%
Cholesterol	21.75mg	26%
Sodium	77.45mg	12%
Potassium	233.5mg	18%
Total Carbs	7.27g	9%
Sugars	4.07g	59%
Dietary Fiber	1.82g	26%
Protein	7.4g	53%
Vitamin C	20.5mg	123%
Iron	0.7mg	15%
Calcium	30.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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