Amount Per 1 Serving | |||
Calories | 304.26 Kcal (1274 kJ) | ||
Calories from fat | 134.92 Kcal | ||
% Daily Value* | |||
Total Fat | 14.99g | 23% | |
---|---|---|---|
Cholesterol | 97.13mg | 32% | |
Sodium | 459.46mg | 19% | |
Potassium | 698.33mg | 15% | |
Total Carbs | 13.82g | 5% | |
Sugars | 9.55g | 38% | |
Dietary Fiber | 2.47g | 10% | |
Protein | 30.35g | 61% | |
Vitamin C | 29.3mg | 49% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 209.7mg | 21% |
Amount Per 100 g | |||
Calories | 101.81 Kcal (426 kJ) | ||
Calories from fat | 45.15 Kcal | ||
% Daily Value* | |||
Total Fat | 5.02g | 23% | |
---|---|---|---|
Cholesterol | 32.5mg | 32% | |
Sodium | 153.75mg | 19% | |
Potassium | 233.68mg | 15% | |
Total Carbs | 4.63g | 5% | |
Sugars | 3.2g | 38% | |
Dietary Fiber | 0.83g | 10% | |
Protein | 10.16g | 61% | |
Vitamin C | 9.8mg | 49% | |
Iron | 0.8mg | 13% | |
Calcium | 70.2mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.