Directions:
- Cut the cabbage into thin strips.
- Fry the pine nuts, almond slivers and sesame seeds in a small amount of olive oil until toasted (careful not to burn).
- You can vary the amounts of nuts to your own tastes.
- Mix cabbage and nuts together in a large bowl.
- Mix olive oil, soy sauce and sugar in a small bowl.
- Microwave for 1 minute to heat.
- Stir to dissolve sugar.
- Pour the sauce over the cabbage and nuts and toss well.
- Let the salad marinate in the refrigerator for a few hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.91 Kcal (1051 kJ) | ||
| Calories from fat | 198.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.07g | 34% | |
|---|---|---|---|
| Sodium | 1026.57mg | 43% | |
| Potassium | 314.28mg | 7% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 42.1mg | 70% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 156.92 Kcal (657 kJ) | ||
| Calories from fat | 124.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 34% | |
|---|---|---|---|
| Sodium | 642.01mg | 43% | |
| Potassium | 196.55mg | 7% | |
| Total Carbs | 6.81g | 4% | |
| Sugars | 3.06g | 20% | |
| Dietary Fiber | 2.92g | 19% | |
| Protein | 3.47g | 11% | |
| Vitamin C | 26.3mg | 70% | |
| Iron | 0.8mg | 7% | |
| Calcium | 53.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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