Directions:
- Heat the oil and fry the bacon until just golden.
- Add the onion, celery and garlic and cook until soft.
- Add one sprig of rosemary or 2 tsp of dried rosemary and the bay leaves.
- Add the drained beans and chicken stock.
- Stir well, then bring to a boil.
- Turn down the heat.
- Cover and simmer for about 25 minutes.
- Take out the bay leaves and season the soup with the salt and pepper.
- Add the cabbage and stir well.
- Return to the boil and cook for a further 6-7 minutes until the cabbage leaves are soft.
- Check the flavor of the soup and if necessary add a bit more of salt and/or pepper.
- Ladle into bowls and sprinkle some parmesan cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.85 Kcal (569 kJ) | ||
| Calories from fat | 42.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 377.35mg | 16% | |
| Potassium | 452.01mg | 10% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 7.73g | 31% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 39.59 Kcal (166 kJ) | ||
| Calories from fat | 12.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 7% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 2% | |
| Sodium | 109.95mg | 16% | |
| Potassium | 131.71mg | 10% | |
| Total Carbs | 4.71g | 5% | |
| Sugars | 2.25g | 31% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 2.43g | 17% | |
| Vitamin C | 5.3mg | 30% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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