Cabbage and Green Bean Salad Recipe

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Cabbage and Green Bean Salad
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Ingredients:

Directions:

  1. In a large saucepan of boiling salted water, cook the green beans until al dente, about 4 minutes. Drain and refresh the beans under cold running water, then pat dry.
  2. In a small bowl, combine the vinegar, garlic, olive oil, ginger, thyme, salt and pepper. In a large bowl, toss the cabbage with the tomatoes and green beans. Add the dressing, toss to coat and serve.:
  3. Make Ahead: The green beans can be cooked and refrigerated for 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.28 Kcal (332 kJ)
Calories from fat 31.68 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 167.56mg 7%
Potassium 339.35mg 7%
Total Carbs 10.96g 4%
Sugars 5.17g 21%
Dietary Fiber 4.81g 19%
Protein 2.37g 5%
Vitamin C 45.4mg 76%
Iron 0.6mg 4%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 43.12 Kcal (181 kJ)
Calories from fat 17.23 Kcal
% Daily Value*
Total Fat 1.91g 5%
Sodium 91.14mg 7%
Potassium 184.56mg 7%
Total Carbs 5.96g 4%
Sugars 2.81g 21%
Dietary Fiber 2.62g 19%
Protein 1.29g 5%
Vitamin C 24.7mg 76%
Iron 0.3mg 4%
Calcium 34.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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