Ingredients:
- note: you can also use ground bison, turkey, chicken, pork or pork sausage meat taken out of the casings
- note: you can reduce the sugar to your taste preference
- 1 head of cabbage, cored and cut into wedges
Directions:
- Break the ground beef in chunks into a large saucepan.
- Note: You can saute the ground beef first or allow it to cook with the rest of the ingredients.
- Add diced tomatoes, tomato sauce, beef bouillon cubes, carrots, onion, vinegar, sugar and pepper.
- Pour in 1 quart of water, and bring to a boil.
- Stir to gently break up the meat while heating.
- When the soup comes to a boil, cover and simmer for 30 minutes over low heat.
- Pour in another quart of water, and return to a slow boil.
- Add garlic and cabbage.
- Simmer for 25 minutes, until cabbage is tender.
- Ladle into soup bowls and serve with a dollop of sour cream on top ;)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.71 Kcal (2168 kJ) | ||
| Calories from fat | 199.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 34% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 1080.01mg | 45% | |
| Potassium | 1269.45mg | 27% | |
| Total Carbs | 40.74g | 14% | |
| Sugars | 25.48g | 102% | |
| Dietary Fiber | 8.8g | 35% | |
| Protein | 41.43g | 83% | |
| Vitamin C | 90.6mg | 151% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.5mg | 20% | |
| Calcium | 196.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 40.75 Kcal (171 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 34% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 35% | |
| Sodium | 85.01mg | 45% | |
| Potassium | 99.93mg | 27% | |
| Total Carbs | 3.21g | 14% | |
| Sugars | 2.01g | 102% | |
| Dietary Fiber | 0.69g | 35% | |
| Protein | 3.26g | 83% | |
| Vitamin C | 7.1mg | 151% | |
| Iron | 0.3mg | 20% | |
| Calcium | 15.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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