Directions:
- Place cubed peppers and other Vegetables on oiled cookie tray and roast.
- In oven at 400 for 10 minutes and remove from oven to cool.
- Grill shrimp just until pink with light grill marks showing each side.
- Add Basil,Pine Nuts ,romano cheese to food processor drizzle in 1/2 oil.
- Add lemon juice,vinegar,sugar and remaining oil.
- Taste dressing to add salt and pepper.
- Assemble pasta,veggies,mozzarella,shrimp,water chestnuts together.
- Add dressing and toss well.
- Refrigerate for at least 45 mins before serving.
- Add Croutons before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.84 Kcal (2068 kJ) | ||
| Calories from fat | 285.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.68g | 49% | |
|---|---|---|---|
| Cholesterol | 60.45mg | 20% | |
| Sodium | 962.62mg | 40% | |
| Potassium | 313.97mg | 7% | |
| Total Carbs | 39.26g | 13% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 15.08g | 30% | |
| Vitamin C | 53.4mg | 89% | |
| Iron | 53.1mg | 295% | |
| Calcium | 183.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 165.64 Kcal (694 kJ) | ||
| Calories from fat | 95.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 49% | |
|---|---|---|---|
| Cholesterol | 20.28mg | 20% | |
| Sodium | 322.87mg | 40% | |
| Potassium | 105.31mg | 7% | |
| Total Carbs | 13.17g | 13% | |
| Sugars | 1.6g | 19% | |
| Dietary Fiber | 1.18g | 14% | |
| Protein | 5.06g | 30% | |
| Vitamin C | 17.9mg | 89% | |
| Iron | 17.8mg | 295% | |
| Calcium | 61.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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