Directions:
- In a saucepan over medium heat, combine milk, brown sugar and egg. Cook, stirring constantly, for 5-7 minutes or until mixture boils. Add oats; cook and stir for 1 minute. Remove from the heat. Add butter; cover and let stand for 3-5 minutes. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.22 Kcal (1249 kJ) | ||
| Calories from fat | 61.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Cholesterol | 67.6mg | 23% | |
| Sodium | 94.76mg | 4% | |
| Potassium | 347.69mg | 7% | |
| Total Carbs | 52.59g | 18% | |
| Sugars | 42.71g | 171% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 8.58g | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 221.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 107.67 Kcal (451 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 11% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 23% | |
| Sodium | 34.21mg | 4% | |
| Potassium | 125.53mg | 7% | |
| Total Carbs | 18.99g | 18% | |
| Sugars | 15.42g | 171% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 3.1g | 17% | |
| Iron | 0.5mg | 8% | |
| Calcium | 79.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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