Main
Recipes
Butternut Squash Soup with Parmesan and Fried Sage Leaves Recipe

Butternut Squash Soup with Parmesan and Fried Sage Leaves Recipe

Posted by

Rate It!

Butternut Squash Soup with Parmesan and Fried Sage Leaves

Add your photo!

Ingredients

Count

Nutrition

154

Calories

Comments Print recipe

Ingredients:

Serving

3 tbsp butter
1 onion, coarsely chopped
1 tbsp chopped fresh sage
1 2 3/4- lb butternut squash, halved, peeled, seeded, chopped (about 5 cups)
5 cups canned low-salt chicken broth
1/3 cup freshly grated parmesan cheese
24 fresh sage leaves

Directions:

Melt 1 tablespoon butter in heavy large pot over medium heat. Add onion; cover and cook until soft, stirring occasionally, about 7 minutes. Add chopped sage; stir 1 minute. Add squash and broth. Increase heat to high and bring to boil. Reduce heat and simmer until squash is tender, about 25 minutes. Cool slightly. Puree soup in batches in blender until smooth. Return soup to pot. Mix in cheese. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly, then cover and refrigerate.)
Melt remaining 2 tablespoons butter in heavy large skillet over medium heat. Add sage leaves and sauté until brown and toasted, about 2 minutes.Bring soup to simmer. Ladle into bowls. Garnish with fried sage leaves.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.27 Kcal (646 kJ)
Calories from fat	66.75 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Cholesterol	16.95mg	6%
Sodium	432.97mg	18%
Potassium	577.92mg	12%
Total Carbs	20.26g	7%
Sugars	3.71g	15%
Dietary Fiber	3.49g	14%
Protein	4.59g	9%
Vitamin C	33.8mg	56%
Vitamin A	1.6mg	54%
Iron	1.7mg	9%
Calcium	129.1mg	13%

Amount Per 100 g
Calories	47.15 Kcal (197 kJ)
Calories from fat	20.4 Kcal
		% Daily Value*
Total Fat	2.27g	11%
Cholesterol	5.18mg	6%
Sodium	132.32mg	18%
Potassium	176.62mg	12%
Total Carbs	6.19g	7%
Sugars	1.14g	15%
Dietary Fiber	1.07g	14%
Protein	1.4g	9%
Vitamin C	10.3mg	56%
Vitamin A	0.5mg	54%
Iron	0.5mg	9%
Calcium	39.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Butternut Squash and Sage Orzo

Butter, Chopped onion, Garlic clove, minced and 6 more..
Ravioli With Roasted Squash and Sage Brown Butter

Butternut squash, peeled and cut into 1/2-inch dice and 8 more..
Wild Rice Stuffing with Wild Mushrooms

Butter, Onions (about 2 3/4 lb), halved, thinly sliced and 8 more..
French Onion Soup

Butter, Onions (about 3 lb), sliced, Garlic cloves, sliced and 7 more..
Porcini Risotto

Butter, Onion, coarsely chopped and 5 more..
Butternut Squash and Mushroom Lasagna

Unsalted butter, Chopped onions and 11 more..
Carrot and Caraway Soup

Butter, Onion, chopped, Carrots, peeled, sliced and 4 more..
Crab and Avocado Soup

Butter, Chopped onion, All purpose flour, Clam juice and 7 more..
Garlic and Onion Soup

Butter, Chopped onions, Peeled garlic cloves (about 30) and 7 more..
Potato, Carrot and Parsnip Soup

Butter, Onions, halved and sliced (about 5 cups) and 8 more..
Pumpkin-Coconut Bisque

Butter, Chopped onion, Garlic cloves, minced and 7 more..
Gisela's Butternut Squash Soup

Butter, Onion, finely chopped, Chicken broth and 5 more..
Butternut Squash and Apple Soup

Butter, Onion, chopped, Ground nutmeg and 6 more..
Simple Roasted Butternut Squash Cinnamon Soup

Butter, Onion, chopped, Garlic cloves, chopped and 8 more..
Butternut Squash Soup

Butter (i use vegan spread), Onions, diced, Carrot, diced and 7 more..