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Butternut Squash Rosemary Pizza Recipe

Butternut Squash Rosemary Pizza Recipe

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Ingredients:

Serving

1 whole wheat pizza crust
2 tbsp olive oil
1/2 butternut squash, peeled and sliced into 1-inch pieces
2 sprigs fresh rosemary ( pick off the leaves for the pizza)
1 small onion, sliced
2 garlic cloves
1/4 cup parmesan cheese
salt and pepper

Directions:

Preheat oven to 400 degrees F. Place sliced onion and squash in a roasting pan. Sprinkle with some rosemary, salt, pepper, and olive oil; toss to coat.
Bake in the preheated oven for 20 minutes, or until onions are lightly browned and squash is tender; set aside.
Reduce oven heat to 350 degrees F.
You can leave the squash as soft slices OR mash with a fork, making sure to get the garlic in there too.
Spread the squash mixture on the crust. Top with the onions, rosemary leaves, parmesan cheese, and salt and pepper to taste.
Bake in oven until warm, about 10-12 minute.
Slice and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.65 Kcal (484 kJ)
Calories from fat	84.97 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	6.32mg	2%
Sodium	150.57mg	6%
Potassium	102.88mg	2%
Total Carbs	4.49g	1%
Sugars	1.16g	5%
Dietary Fiber	0.75g	3%
Protein	3.79g	8%
Vitamin C	5.4mg	9%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	125.7mg	13%

Amount Per 100 g
Calories	218.34 Kcal (914 kJ)
Calories from fat	160.43 Kcal
		% Daily Value*
Total Fat	17.83g	15%
Cholesterol	11.93mg	2%
Sodium	284.27mg	6%
Potassium	194.24mg	2%
Total Carbs	8.47g	1%
Sugars	2.19g	5%
Dietary Fiber	1.42g	3%
Protein	7.16g	8%
Vitamin C	10.2mg	9%
Vitamin A	0.3mg	6%
Iron	0.6mg	2%
Calcium	237.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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