| Amount Per 1 Serving | |||
| Calories | 218.43 Kcal (915 kJ) | ||
| Calories from fat | 118.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 17.36mg | 6% | |
| Sodium | 157.06mg | 7% | |
| Potassium | 399.11mg | 8% | |
| Total Carbs | 15.68g | 5% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 192.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 106.84 Kcal (447 kJ) | ||
| Calories from fat | 57.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 20% | |
|---|---|---|---|
| Cholesterol | 8.49mg | 6% | |
| Sodium | 76.82mg | 7% | |
| Potassium | 195.22mg | 8% | |
| Total Carbs | 7.67g | 5% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 1.32g | 11% | |
| Protein | 2.22g | 9% | |
| Vitamin C | 8.8mg | 30% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.4mg | 5% | |
| Calcium | 94.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.