Butternut Squash Gratin Recipe

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Ingredients:

Serving

1 butternut squash
apple cider (or try a blend like apple with pomegranate)
2 tbsp minced onions
2 tsp grated fresh ginger
nutmeg
salt and pepper
2 eggs
3/4-1 cup heavy cream

Directions:

Cut squash lengthwise and place halfs face down in a medium casserole dish. Add cider to reach about 1/3 of the way up the side of the squash halves and cook in 350 degree oven until squash is soft to the touch.
Remove and discard seeds, scoop out squash and return to the pan with the cider (it will have reduced a bit during cooking). Add onion, nutmeg, ginger and salt and pepper. Taste to check seasonings and adjust as necessary.
Beat together eggs and cream and add to the squash mixture. Mix until fully blended.
Bake in a 350 degree oven for 45 minutes until set and puffed.
Remove from oven, serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.06 Kcal (394 kJ)
Calories from fat	71.87 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Cholesterol	78.67mg	26%
Sodium	28.67mg	1%
Potassium	123.21mg	3%
Total Carbs	3.89g	1%
Sugars	0.61g	2%
Dietary Fiber	0.55g	2%
Protein	2.54g	5%
Vitamin C	5.3mg	9%
Vitamin A	0.2mg	8%
Iron	0.5mg	3%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	157.82 Kcal (661 kJ)
Calories from fat	120.58 Kcal
		% Daily Value*
Total Fat	13.4g	12%
Cholesterol	132mg	26%
Sodium	48.1mg	1%
Potassium	206.72mg	3%
Total Carbs	6.53g	1%
Sugars	1.03g	2%
Dietary Fiber	0.92g	2%
Protein	4.26g	5%
Vitamin C	9mg	9%
Vitamin A	0.4mg	8%
Iron	0.9mg	3%
Calcium	53.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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