Buttermilk Soup With Apples (Belgium) Recipe

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Buttermilk Soup With Apples (Belgium)
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Ingredients
6
Count
Nutrition
331
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a small bowl, mix flour with 3/4 cup buttermilk (should look like a thick white sauce) then transfer it to a heavy saucepan & whisk in the remaining 3 1/4 cups of buttermilk.
  2. Bring this mixture to a boil over medium heat, whisking constantly, then reduce heat to low & cook for another 8 to 10 minutes, & continue to stir.
  3. Add the apple slices, granulated sugar & salt, & continue to cook & stir for another 5 minutes.
  4. Serve hot with a sprinkling of brown sugar on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.14 Kcal (1386 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 35.93mg 12%
Sodium 397.83mg 17%
Potassium 476.16mg 10%
Total Carbs 45.78g 15%
Sugars 29.85g 119%
Dietary Fiber 0.63g 3%
Protein 11.88g 24%
Iron 0.3mg 2%
Calcium 386.8mg 39%
Amount Per 100 g
Calories 91.62 Kcal (384 kJ)
Calories from fat 24.92 Kcal
% Daily Value*
Total Fat 2.77g 15%
Cholesterol 9.94mg 12%
Sodium 110.07mg 17%
Potassium 131.74mg 10%
Total Carbs 12.67g 15%
Sugars 8.26g 119%
Dietary Fiber 0.17g 3%
Protein 3.29g 24%
Iron 0.1mg 2%
Calcium 107mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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