Directions:
- Preheat oven to 350
- Lightly spoon flour into dry measuring cups;level with a knife.Combine flour,sugar,baking soda and salt in a large bowl. Make a well in center of mixture. Combine buttermilk,butter,and egg whites,stirring with a whisk. Add to flur mixture,stirring just till moist.
- Spread batter into an 8x4 loaf pan coated with cooking spray. Bake at 350 for 45 min or till wooden pick inserted in center comes out clean.
- Coo 10 mins. in pan on wire rack;remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.57 Kcal (1099 kJ) | ||
| Calories from fat | 100.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 6% | |
| Sodium | 788.47mg | 33% | |
| Potassium | 261.15mg | 6% | |
| Total Carbs | 31.85g | 11% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 8.3g | 17% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 235.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 160.43 Kcal (672 kJ) | ||
| Calories from fat | 61.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 17% | |
|---|---|---|---|
| Cholesterol | 11.7mg | 6% | |
| Sodium | 481.74mg | 33% | |
| Potassium | 159.56mg | 6% | |
| Total Carbs | 19.46g | 11% | |
| Sugars | 4.26g | 28% | |
| Dietary Fiber | 1.69g | 11% | |
| Protein | 5.07g | 17% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1mg | 9% | |
| Calcium | 144.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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