Directions:
- Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, baking powder, baking soda, and salt in a large bowl, and make a well in the center of the mixture. Combine buttermilk, eggs, and 1 tablespoon canola oil in another bowl; add to flour mixture, stirring until smooth. Spoon about 1/4 cup batter on a hot griddle lightly coated with some of remaining oil. Turn pancakes when tops are covered with bubbles and edges look cooked. Cook another 2-3 minutes or until done. Continue with remaining batter and oil.
- * May increase by 1/2 teaspoon at lower altitudes
- Banana Variation: replace sugar with honey and add to liquid ingredients as well as 1 teaspoon vanilla extract and 1 cup mashed banana. To dry ingredients, add 1 teaspoon ground cinnamon. Continue with recipe as directed.
- Blueberry Variation: replace half of buttermilk with orange juice and add 1 teaspoon grated orange rind to liquid ingredients. Add a heaping tablespoon of blueberries to each pancake when cooking. Continue with recipe as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.89 Kcal (473 kJ) | ||
| Calories from fat | 30.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 9% | |
| Sodium | 116.74mg | 5% | |
| Potassium | 111.33mg | 2% | |
| Total Carbs | 16.98g | 6% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 3.17g | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 211.98 Kcal (888 kJ) | ||
| Calories from fat | 58.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 5% | |
|---|---|---|---|
| Cholesterol | 51.63mg | 9% | |
| Sodium | 219.22mg | 5% | |
| Potassium | 209.06mg | 2% | |
| Total Carbs | 31.89g | 6% | |
| Sugars | 5.98g | 13% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 5.94g | 6% | |
| Iron | 1.7mg | 5% | |
| Calcium | 105.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blueberry - Buckwheat Pancakes
Buckwheat flour, Whole wheat flour, Sugar, Baking powder and 7 more.. -
Sweet Peach Pancakes
All-purpose soft-wheat flour, Plain yellow cornmeal, Sugar and 10 more.. -
100% Whole Wheat Pancakes
Whole wheat flour, White sugar, Baking powder, Baking soda and 4 more.. -
Cornbread Pancakes
All-purpose flour, Cornmeal, White sugar, Baking powder and 5 more.. -
Healthy Blueberry Scones
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 7 more.. -
Sweet Peach Pancakes
All-purpose soft wheat flour, Plain yellow cornmeal, Sugar and 8 more.. -
Buffalo Berry Corn Cakes With Maple Syrup
All-purpose flour, Fine stone-ground cornmeal, Sugar and 8 more.. -
Super Skillet Corn Bread
All-purpose flour, Cornmeal, Sugar, Baking powder and 10 more.. -
Hearty Oatmeal Pancakes
Rolled oats, Buttermilk, All-purpose flour and 8 more.. -
Oatmeal Pancakes
Quick-cooking oats, All-purpose flour, Whole wheat flour and 8 more.. -
Berry Muffins
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 10 more.. -
Buttermilk Chocolate Swirl Bread
All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
