Buttermilk Fruit Salad Recipe

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Buttermilk Fruit Salad
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Ingredients:

Directions:

  1. Combine vanilla pudding and buttermilk; mix well.
  2. Add all of the fruits and Cool Whip.
  3. Most all fruits taste good in this, so add whatever fits your personal preferences.
  4. Also good with mini-marshmallows.
  5. Mix all ingredients together and chill for at least an hour.
  6. I prefer to make the night before.
  7. Enjoy!
  8. If you are making for a large crowd, recipe doubles very easily!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.36 Kcal (881 kJ)
Calories from fat 147.74 Kcal
% Daily Value*
Total Fat 16.42g 25%
Cholesterol 50.94mg 17%
Sodium 168.59mg 7%
Potassium 187.75mg 4%
Total Carbs 12.69g 4%
Sugars 10.72g 43%
Dietary Fiber 0.79g 3%
Protein 3.5g 7%
Vitamin C 2.7mg 5%
Iron 0.1mg 1%
Calcium 123.2mg 12%
Amount Per 100 g
Calories 145.04 Kcal (607 kJ)
Calories from fat 101.86 Kcal
% Daily Value*
Total Fat 11.32g 25%
Cholesterol 35.12mg 17%
Sodium 116.24mg 7%
Potassium 129.46mg 4%
Total Carbs 8.75g 4%
Sugars 7.39g 43%
Dietary Fiber 0.54g 3%
Protein 2.41g 7%
Vitamin C 1.9mg 5%
Iron 0.1mg 1%
Calcium 84.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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