Buttermilk-Coconut Dressing Recipe

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Buttermilk-Coconut Dressing
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Ingredients:

Directions:

  1. Place peeled garlic clove on a cutting board with salt. Smash garlic and salt together using flat side of a knife to make a paste.
  2. Whisk together smashed garlic and remaining ingredients. Cover and chill until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.12 Kcal (1181 kJ)
Calories from fat 197.56 Kcal
% Daily Value*
Total Fat 21.95g 34%
Cholesterol 18.06mg 6%
Sodium 2310.37mg 96%
Potassium 359.06mg 8%
Total Carbs 16.09g 5%
Sugars 11.37g 45%
Dietary Fiber 0.76g 3%
Protein 5.81g 12%
Vitamin C 11.1mg 19%
Iron 0.9mg 5%
Calcium 225mg 22%
Amount Per 100 g
Calories 124.59 Kcal (522 kJ)
Calories from fat 87.25 Kcal
% Daily Value*
Total Fat 9.69g 34%
Cholesterol 7.97mg 6%
Sodium 1020.31mg 96%
Potassium 158.57mg 8%
Total Carbs 7.11g 5%
Sugars 5.02g 45%
Dietary Fiber 0.34g 3%
Protein 2.56g 12%
Vitamin C 4.9mg 19%
Iron 0.4mg 5%
Calcium 99.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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