Buttermilk-Coconut Dressing Recipe

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Ingredients

Count

Nutrition

274

Calories

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Ingredients:

Serving

1 garlic clove
1 tsp kosher salt
2/3 cup buttermilk
1 tbsp plus 1 tsp. finely chopped fresh tarragon
1 tbsp plus 1 tsp. sweetened flaked coconut
2 tbsp fresh lime juice
1 tbsp extra virgin olive oil
1/2 tsp freshly ground pepper

Directions:

Peel garlic clove. Place garlic clove and salt on a cutting board, and smash garlic and salt together using flat side of a knife to make a paste.
Whisk together garlic mixture, buttermilk, and remaining ingredients until blended. Cover and chill dressing until ready to use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.31 Kcal (1148 kJ)
Calories from fat	193.11 Kcal
		% Daily Value*
Total Fat	21.46g	33%
Cholesterol	18.06mg	6%
Sodium	2296.09mg	96%
Potassium	355.07mg	8%
Total Carbs	15.27g	5%
Sugars	8.87g	35%
Dietary Fiber	0.71g	3%
Protein	5.78g	12%
Vitamin C	11.1mg	18%
Iron	0.8mg	5%
Calcium	224.8mg	22%

Amount Per 100 g
Calories	121.68 Kcal (509 kJ)
Calories from fat	85.66 Kcal
		% Daily Value*
Total Fat	9.52g	33%
Cholesterol	8.01mg	6%
Sodium	1018.51mg	96%
Potassium	157.5mg	8%
Total Carbs	6.77g	5%
Sugars	3.93g	35%
Dietary Fiber	0.32g	3%
Protein	2.56g	12%
Vitamin C	4.9mg	18%
Iron	0.4mg	5%
Calcium	99.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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