Roast Stuffed W/Summer Vegetables (Arrosto Di Vitello Variegato Recipe

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Roast Stuffed W/Summer Vegetables (Arrosto Di Vitello Variegato
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. In a plastic bag, add zucchini, bell peppers, prosciutto, dry thyme, rosemary and garlic powder. Close the bag and toss it around to evenly cover all the veggies and prosciutto with the herb mixture.
  3. Make some long ways cuts on the roast and insert zucchinis, peppers and prosciutto.
  4. Heat oil in a frying pan with the rosemary spring and brown all sides of the meat.
  5. Transfer meat to roasting pan and discard rosemary spring.
  6. Pour wine and broth over meat into the roasting pan and sprinkle with salt and pepper.
  7. Roast for 1 hour and 15 minutes.
  8. Carve and serve.
  9. Great with red and green tomato salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.48 Kcal (1245 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 124.16mg 41%
Sodium 584.96mg 24%
Potassium 556.5mg 12%
Total Carbs 4.26g 1%
Sugars 0.99g 4%
Dietary Fiber 0.64g 3%
Protein 29.34g 59%
Vitamin C 11.1mg 19%
Vitamin A 0.2mg 8%
Iron 6.3mg 35%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 139.99 Kcal (586 kJ)
Calories from fat 67.71 Kcal
% Daily Value*
Total Fat 7.52g 25%
Cholesterol 58.43mg 41%
Sodium 275.28mg 24%
Potassium 261.89mg 12%
Total Carbs 2g 1%
Sugars 0.47g 4%
Dietary Fiber 0.3g 3%
Protein 13.81g 59%
Vitamin C 5.2mg 19%
Vitamin A 0.1mg 8%
Iron 2.9mg 35%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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