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Roast Stuffed W/Summer Vegetables (Arrosto Di Vitello Variegato Recipe

Roast Stuffed W/Summer Vegetables (Arrosto Di Vitello Variegato Recipe

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Roast Stuffed W/Summer Vegetables (Arrosto Di Vitello Variegato

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Ingredients:

Serving

2 lbs veal or 2 lbs beef boneless round roast
1 zucchini, cut into sticks
1/2 red bell pepper, cut into sticks
1 slice prosciutto, thick slice, cut into sticks
1 tsp dried thyme
1 tsp dried rosemary
1 tsp garlic powder
2 tbsp extra virgin olive oil
1 sprig fresh rosemary
1/2 cup vegetable broth
1/2 cup white wine
1 tsp kosher salt
1 tsp fresh ground black pepper

Directions:

Preheat the oven to 350°F.
In a plastic bag, add zucchini, bell peppers, prosciutto, dry thyme, rosemary and garlic powder. Close the bag and toss it around to evenly cover all the veggies and prosciutto with the herb mixture.
Make some long ways cuts on the roast and insert zucchinis, peppers and prosciutto.
Heat oil in a frying pan with the rosemary spring and brown all sides of the meat.
Transfer meat to roasting pan and discard rosemary spring.
Pour wine and broth over meat into the roasting pan and sprinkle with salt and pepper.
Roast for 1 hour and 15 minutes.
Carve and serve.
Great with red and green tomato salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.48 Kcal (1245 kJ)
Calories from fat	143.88 Kcal
		% Daily Value*
Total Fat	15.99g	25%
Cholesterol	124.16mg	41%
Sodium	584.96mg	24%
Potassium	556.5mg	12%
Total Carbs	4.26g	1%
Sugars	0.99g	4%
Dietary Fiber	0.64g	3%
Protein	29.34g	59%
Vitamin C	11.1mg	19%
Vitamin A	0.2mg	8%
Iron	6.3mg	35%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	139.99 Kcal (586 kJ)
Calories from fat	67.71 Kcal
		% Daily Value*
Total Fat	7.52g	25%
Cholesterol	58.43mg	41%
Sodium	275.28mg	24%
Potassium	261.89mg	12%
Total Carbs	2g	1%
Sugars	0.47g	4%
Dietary Fiber	0.3g	3%
Protein	13.81g	59%
Vitamin C	5.2mg	19%
Vitamin A	0.1mg	8%
Iron	2.9mg	35%
Calcium	17mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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