Butterflied Leg Lamb with Jamaican Papaya Salsa (Food Network Kitchens) Recipe

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Butterflied Leg Lamb with Jamaican Papaya Salsa (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Heat a grill to medium.
  2. 2. Cut lamb in half following a natural seam that runs across center meat. Brush lamb lightly with 1/3 cup olive oil and rub each side with 1 tablespoon thyme, 1/2 teaspoon allspice, and a generous amount salt. Place lamb on grill fat side up and grill until well browned, about 15 minutes. Turn lamb and grill until other side is well browned and an instant-read thermometer inserted in thickest part registers 130degreesF to 135degreesF for medium-rare, about 10 minutes. Transfer lamb to a cutting board, cover loosely with foil, and let rest for 10 minutes.
  3. 3. Whisk 2 tablespoons olive oil, brown sugar, sherry vinegar, ginger, and 1/2 teaspoon salt in a medium bowl until sugar dissolves. Add scallions, papaya, and bell and habanero peppers. Toss to coat with dressing.
  4. 4. Slice lamb and arrange on a serving platter or individual plates. Sprinkle lamb with salt to taste and serve with salsa.
  5. Calories: 740
  6. Total Fat: 56 grams
  7. Saturated Fat: 22 grams
  8. Total Carbohydrate: 7 grams
  9. Protein: 49 grams
  10. Sodium: 280 milligrams
  11. Cholesterol: 190 milligrams
  12. Fiber: 1 grams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32618.17 Kcal (136566 kJ)
Calories from fat 29149.74 Kcal
% Daily Value*
Total Fat 3238.86g 4983%
Cholesterol 1805.97mg 602%
Sodium 2106.17mg 88%
Potassium 5487.36mg 117%
Total Carbs 423.23g 141%
Sugars 38.08g 152%
Dietary Fiber 229.74g 919%
Protein 609.09g 1218%
Vitamin C 516.3mg 860%
Vitamin A 3mg 99%
Iron 848.5mg 4714%
Calcium 11511mg 1151%
Amount Per 100 g
Calories 482.92 Kcal (2022 kJ)
Calories from fat 431.57 Kcal
% Daily Value*
Total Fat 47.95g 4983%
Cholesterol 26.74mg 602%
Sodium 31.18mg 88%
Potassium 81.24mg 117%
Total Carbs 6.27g 141%
Sugars 0.56g 152%
Dietary Fiber 3.4g 919%
Protein 9.02g 1218%
Vitamin C 7.6mg 860%
Iron 12.6mg 4714%
Calcium 170.4mg 1151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 921.5
    Points
  • 916
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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